by Celeste Rose | Mar 31, 2021 | Body Confidence, Freely Rooted, Prometabolic, Self Love, Weight Loss
What if instead of going on weight loss journeys, we went on self-love journey’s? The destination may be the same, but the result is sustainable. Seriously, think about it. Why do we go on weight loss journey’s in the first place? Yes, sometimes it is about health and...
by Celeste Rose | Mar 24, 2021 | Body Confidence, Self Love, Weight Loss
Being an overweight woman in a world that worships weight loss and diet culture programmed me to hate my body. To think that because I didn’t look like the women on television or the covers of magazines that there was something wrong with me. I lived much of my life...
by Celeste Rose | Mar 22, 2021 | Body Confidence, Self Love
Using the Power of Self-Love to Break the Cycle of Body Shame and binge eating. You know that pants are too tight realization that can send you in a downward spiral and before you even realize it you are binge eating a bag of chips? Today I had one of those days and...
by Celeste Rose | Jul 10, 2020 | Uncategorized
Our bodies are a record of everything that has ever happened to us. Of every thought, feeling, and emotion. We may not remember it, but our bodies do. But often the things that happen during our lives are too painful for us to process so we disassociate from them....
by Celeste Rose | Jul 3, 2020 | Uncategorized
Watson Consulting Group, LLC. was founded over a year ago with the goal of helping women overcome body shame and insecurity so they can feel supported to achieve their personal and professional goals. While our goal remains the same, our mission has evolved and is not...
by Celeste Rose | Jun 26, 2020 | Soul
You are a spiritual being who is having a human experience, and your body is the vessel through which you live that experience. Unfortunately, many of our souls are not living in our bodies. The reason for this is because we have experienced some trauma in our lives...
by Celeste Rose | Jun 19, 2020 | Soul
Most people I talk to assume that body confidence is about being confident with how our bodies look. I love to have this conversation because I get to share my perspective on body confidence. To have confidence in someone is to trust and rely on that person and...
by Celeste Rose | Jun 12, 2020 | Weight Loss
Most of my clients come to me because they want to lose weight. They have tried every diet or exercise plan only to gain the weight back and are frustrated and overwhelmed. Having tied their value to a number on the scale they are caught on a hamster wheel of trying...
