by Celeste Rose | Mar 31, 2021 | Body Confidence, Freely Rooted, Prometabolic, Self Love, Weight Loss
What if instead of going on weight loss journeys, we went on self-love journey’s? The destination may be the same, but the result is sustainable. Seriously, think about it. Why do we go on weight loss journey’s in the first place? Yes, sometimes it is about health and...
by Celeste Rose | Mar 24, 2021 | Body Confidence, Self Love, Weight Loss
Being an overweight woman in a world that worships weight loss and diet culture programmed me to hate my body. To think that because I didn’t look like the women on television or the covers of magazines that there was something wrong with me. I lived much of my life...
by Celeste Rose | Mar 22, 2021 | Body Confidence, Self Love
Using the Power of Self-Love to Break the Cycle of Body Shame and binge eating. You know that pants are too tight realization that can send you in a downward spiral and before you even realize it you are binge eating a bag of chips? Today I had one of those days and...